The Missing Human Manual – Our Purpose

manual

I have learned something new that I did not know before. We can prevent the modern illnesses such as heart disease, cancer, strokes, type 2 diabetes and dementia. I used to think that these were Normal. That it was my and your destiny to get them as we aged. I now know that this assumption is incorrect.

Normal means “Inevitable” or “Destiny”. For these diseases to be that kind of Normal, they would have to be part of our evolved biology. If they are not that, then they can be prevented. For if they are not part of our evolutionary design, then they can only be a product of how we live. We can do something about how we live. Let me show you what I mean.

It was “Normal” to die of cholera in London in 1850 or of Yellow Fever in Panama in 1900. It was “Normal” for many women to die of infection after giving birth in hospital until 1900. Your family would not think it was Normal for you to catch Cholera in London today. If your wife died of infection after giving birth, you would sue! To die of an infection in not Normal now. But we do think it is Normal to suffer and die from heart disease, cancer, strokes and dementia.

So the question of our time is can we repeat the same kind of breakthrough in science that we did in the 1880′s?

This is what this site is all about.  I am inviting you to become part of the great revolution in health. Where you will be able to take control of your own health. Where you can chose to have a long and vital old age.

Please come with me and find out why I am this excited.

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Cooking Made Us Human

homoerectus

Many people imagine early man eating raw food. Have you tried eating raw steak? It’s hard. Have you tried eating raw tubers? Professor Richard Wrangham makes a strong evolutionary case for Cooking as a key shaping factor in our evolution.

Stress – You are not a Zebra but a Primate

January 26, 2011 Stress/Cortisol, Videos 4 Comments
chimp_group

Worry about our social place in the world, what has happened to us in the past and what might happen in the future is a major factor in our health. Understanding this factor is going to be a major element in your health.
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You are designed to stay fit

mrkillerslide2


Georgina easter

This is Georgina Easter – she is 100 years old and here she is at her fitness class. She is unusual! But actually she is more “normal” than I had thought. We are designed to be like her and not like my mum.
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How did we get here – A Food Crisis

egyptgrain

Why did we stop hunting and gathering and what has our choice of a new food system mean to us – James Burke sums it all up in this brilliant segment from his series Connections.

It’s our nature to be healthy as we age

robfat2


This is me – a year ago. A “normal” overweight 59 year old male. 205 lbs and 5.11″ My BMI is 28.6 or just under Obese at 30.

I am 60 years old. Life expectancy for a man of my time and age on PEI is 75. On Average by 65 the average of men like me will be helpless.

Is this  my destiny? Is it yours?

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Comments

  • Caroline Cooper: Hi Rob, Nice to see you're writing again. I have been thi...
  • Patrick Meadows: People, can and have lived solely on meat. Eskimos go months...
  • ike: Maybe you veggies need to eat meat so your brains can develo...
  • robpatrob: Of course - but we are talking much more recently here about...
  • Rob: "I come from Northern European stock. My genes are the most ...
  • Gemma: Don't forget regular exercise! Prevention is better than cur...
  • Daniel: Nothing can live on just meat. Carnivores such as cats and s...
  • robert: Your retarded, so why is it most vegans need pills as vitami...
  • Dario McNut: It is true that erectile dysfunction can be associated with ...
  • robpatrob: Google Richard Wrangham - His book is on Amazon - much more ...
  • A Question: Thanks for this video! Half of the urban women who had a raw...
  • robpatrob: Great questions - thanks. Just as 300 years ago a few misfi...
  • Garfield: I really like the parallels too...I live like this also. Twe...
  • nj: Rob, check out the chart here for a broader perspective on a...
  • robpatrob: Not what was said...

What is the Missing Human Manual All About?

Do you want to age well? Most of us do. If you are my age, 60, this is more important a question that if you are 30. But most of us would not wish to have heart disease, cancer, dementia when we get old.

Most of us think it is normal that we will get ill like this.

But science today tells us that this is not "Normal". Our evolutionary past designed us to be active and fit until we drop dead. Why? Because raising human children takes so long. Mature adults had to do most of the hard work enable us to invest up to 25 years in our kids.

We are designed by our evolution to reach a plateau of fitness in mid life. So why do most of us not live like this?

We don't because, we have strayed away from the best way of living that fits our evolution best. Our culture has got too far ahead of our biology. We eat foods that make us ill. We have lost our social identity and power and that makes us ill. And we have lost touch with the circadian rhythms of the Natural World, and that has made us ill too.

We have lost our fit with our true nature.

This site will be a Manual. It will show you what the best fit is. It will show you the science behind this. It will share with you some methods for getting your fit back with your true human nature.

So welcome to the "Missing Human Manual" . I hope that we can help you and I hope that you can help others as a result.

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