Comments for The Missing Human Manual

Comment on It’s our nature to be healthy as we age by robpatrob

robpatrob — Fri, 27 Apr 2012 23:50:33 +0000

Yes the deep sadness is that often our family is the barrier – but Leslie there is a tribe out there getting bigger all the time and they know exactly how you feel – all the best Rob

Comment on It’s our nature to be healthy as we age by Leslie

Leslie — Fri, 27 Apr 2012 23:34:42 +0000

Informative and encouraging website. Have been following a paleo diet for over a year and know what you mean in how it makes a difference in aging and the human body. I’m now back to what I weighed and felt like in my early 20s (now in my late 50s) and no longer feel my body is holding me back from doing anything I want to do: dancing, cycling, running, hiking, playing at anything. I feel ageless. You’re right about finding a tribe on the internet, though … it’s disappointing to not find a shared understanding or interest among family and friends. Sad to see them experience the diseases of a modern diet and its impact, and be unable to do anything about it because they simply think I’m being ridiculous.

Comment on Humans are carnivores – get over it – and get well by Optimale Ernährung für Gesundheit, Fitness und ein langes Leben!

Optimale Ernährung für Gesundheit, Fitness und ein langes Leben! — Fri, 27 Apr 2012 13:35:09 +0000

[...] Diese Fragen lasse ich Barry Groves, Phd beantworten, der einen sehr interessanten Vortrag bei der Wise Traditions London Konferenz 2010 gehalten hat. (gefunden auf The Missing Human Manual) [...]

Comment on Coke vs Juice – which is the healthier choice? Neither! by Mourne

Mourne — Fri, 13 Apr 2012 14:17:00 +0000

Thanks a ton, that’s really informative =) .
The article about how many cars is also really userful.

many thanks once again

Comment on Coke vs Juice – which is the healthier choice? Neither! by robpatrob

robpatrob — Fri, 13 Apr 2012 12:06:55 +0000

Here is a quick answer for you

Comment on Coke vs Juice – which is the healthier choice? Neither! by Mourne

Mourne — Fri, 13 Apr 2012 11:20:19 +0000

you wrote:
“Fruit juice has as much sugar as most soft drinks. Worse the “sugar” in juice is Fructose and we can only absorb about 25 grams of Fructose. The rest goes to the liver to be converted into fat and also creates many other problems.”

Is there any reference for this information? i would like to understand better this point =)

many thanks for the userful info

Comment on 29 Billion reasons to lie about cholesterol by The Paleo Rag | 29 Billion Reasons to Lie About Cholesterol

The Paleo Rag | 29 Billion Reasons to Lie About Cholesterol — Thu, 29 Mar 2012 15:59:27 +0000

[...] Read More » Be Sociable, Share! [...]

Comment on Strength versus Fitness – A Critical Distinction by robpatrob

robpatrob — Thu, 22 Mar 2012 17:39:09 +0000

Hi Caroline
Sorry I have been absent – I am working on a series of Kindle Select Books that include taking charge of your health and also all aspects of reducing our dependency on Institutions – such as Education, Health, Jobs etc – Also working mow to help my local government move to wellness – I will be back when this work is ready and I will follow up your links
All the best
Rob

Comment on Strength versus Fitness – A Critical Distinction by Caroline Cooper

Caroline Cooper — Thu, 22 Mar 2012 15:54:46 +0000

Hi Rob,

I hope you are well and working on some big project. Sorry, to not see you doing any posts. I find your leads very enlightening.

Have you ever heard of Dr Jack Kruse? He has achieved massive weight lose on the paleo diet. He has developed sometime called “The Quilt”, which is difficult to understand but he explains more in his posts. He has developed a Leptin Rx and CT Rx (Cold Thermogenesis) which gets down to the “how to” but the posts explains the “why”:
http://jackkruse.com/the-quilthow-to-beat-agin/
http://jackkruse.com/my-leptin-prescription/
http://jackkruse.com/the-evolution-of-the-leptin-rx/

His bread crumbs are very hard to follow but if he is right, well, go take a look for yourself. I am still trying to digest his work.

Cheers,
Caroline

PS: Hungry for healthy bacon? Here is a recipe for salted pork belly. I will post an index of all the recipes on eatkamloops.org next week. These recipes will be good for people on the modified paleo diet:
http://www.eatkamloops.org/salted-pork-belly/

Comment on Depression – Your Character or a Biological Problem by Leonard Rozycki

Leonard Rozycki — Sat, 10 Mar 2012 19:30:14 +0000

We are not necessarily someone who must be prodded. Actually, contrary, I am the prod.
There aren’t any techniques to success. It’s the results of preparation, effort, and learning from failure.